Today I’m reminded what it takes to keep uplifted, out from under the darkness of chronic health conditions, those that threaten to hold us hostage from the outside world…thinking of those that I cherish, those that push through the pain & those that physically or mentally can’t.

Recent watercolour sketches express my quiet moments witnessing the first light of a new day when physical limitations impact further activity. Appreciating the little things & working towards improving life quality… one moment at a time.